Studio: 14 Follett Close, Totness Book Term 4 for $50 Register Online


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Come and try Calisthenics for term for for just $50. Ballet, Jazz, Lyrical, Acro, Musical Theatre and Gymnastics all in the one class!

Acacia Calisthenics & Cheer

an Adelaide Hills Calisthenics & All Star Cheerleading Club

Welcome to the home of Acacia Calisthenics & Cheer. We are an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Our students come from many Adelaide Hills towns including Mount Barker, Littlehampton, Nairne, Woodside, Lobethal, Oakbank, Stirling, Aldgate, Crafers, Bridgewater, Echunga, Meadows and Strathalbyn! We have been successfully running for over 30 years, starting out in the Aldgate/Bridgewater area and eventually moving to the Mount Barker area. Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and boys.

Acacia Calisthenics & Cheer aims to develop strong, flexible, skillful, confident and happy students who study all Calisthenics genres including March, Exercise, Rods, Club Swinging, Calisthenics Revue, Song and Dance, Character Folk Dance, Aesthetic, Rhythmical Aesthetic and Pupil Skills (technique classes). Students also have the option to participate All Star Cheerleading, Dance Pom and tumbling in our all in one Cheer classes. We keep our class sizes small, with numbers limited to 12 for Sub-juniors through to Intermediates and 10 for Tinies and Tiny-tots, therefore giving you child maximum learning experience in a safe environment.

Students at Acacia also have the option to participate in private solo, duo and graceful girl lessons with one of our qualified coaches. Our coaches are all accredited with the Calisthenics Association of South Australia and the Australian All Star Cheerleading Federation and with over 20 years combine coaching experience, are highly skilled and dedicated to sharing their passion for Calisthenics and Cheerleading with our students.

Calisthenics Classes

Our classes run from Monday to Saturday in our air conditioned, Follett Close studio. To view our timetable for 2016 please click here. Unlike other dance classes, in calisthenics you get up to 7 for the price of 1! During lesson students may learn a routines for Exercises, March, Clubs, Rods, Aesthetics, Cali Revue, Song & Dance and Character Folk. Calisthenics Classes include variations of:

  • Jazz, Ballet, Contemporary & Lyrical
  • Musical Theatre
  • Folk Dancing
  • Gymnastics
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Cheerleading Classes

Our classes run on Wednesday in our air conditioned, Follett Close studio. To view our timetable for 2016 please click here. Unlike other cheer classes, at Acacia you get 4 classes for the price of 1! During lesson students will learn traditional All Star and Dance Pom routines as well as Tumbling and Dance Technique. Cheerleading develops:

  • Strength
  • Flexibility
  • Musicality
  • Co-ordination
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What is Calisthenics?

Calisthenics Australia is a unique artistic sport. It combines

  • Dance
  • Ballet
  • Gymnastics
  • Singing
  • Acting
  • Apparatus manipulation
  • Formation Marching
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Happy Members

My daughters have been at Acacia for many years and absolutely love it.  Acacia is a very friendly club and my girls have learned valuable lessons in teamwork, leadership and respect, and have made some wonderful friendships.

My child started calisthenics at Acacia in 2013 and I can’t believe how much she has learned in her first year. She had been enrolled in gymnastics for the previous 3 years and developed more skills in her first year at Acacia than she had in the whole time she practice gymnastics!

My daughter absolutely loves calisthenics at Acacia and it really is value for money. In class each week she learns a combination of gymnastics, jazz, ballet and musical theatre and 5 different routines. It is truly amazing how much is packed into each lesson.

TERM 4 for $50*

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