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Calisthenics Classes

Calisthenics Classes

Acacia Calisthenics Club offers calisthenics classes for anyone age 3 years to 99 years. From our Tiny-tots classes through to our Senior Team we have calisthenics classes to cater for all ages. Calisthenics is the perfect sport for those who want to do everything! The variety of genres performed in Calisthenics gives students the opportunity to develop both strength and flexibility whilst performing a variety of routines reflecting classical ballet, gymnastics, modern dance, singing and acting. Some genres are performed annually and the remaining on a rotational basis between age groups. You can view video of the different genres on our What is Calisthenics? page.

**Below is a list of our classes according to student age on 31 December in the competition year.

Calisthenics Classes by Age

Classes bellow show an age range. For your child to participate in a class they must within the age range stated on 31 December in the competition year. If you child is starting calisthenics in school term 4 they can begin in the class for the age they will be in the next year. These rules are not flexible as they are set by the Calisthenics Association of South Australia.


Tiny-tots – Non-Competitive

Age: 6 yrs & under
Day: Wednesday 3:45pm-4:30pm
Location: Studio
Coach: Miss Sara

Tinies – Audition Only

Age: 5-7 years
Day: Monday 4pm-5pm
Location: Anembo Park Hall
Coach: Miss Katie

Sub-Juniors Team 2

Age: 7-10 years
Day: Monday 5pm-6:30pm
Location: Anembo Park Hall
Coach: Miss Renee & Miss Katie

Sub-Juniors Team 1 – Audition Only

Age: 8-10 years
Day: Monday 5pm-6:30pm
Location: Studio
Coach: Miss Harleigh

Juniors Team 3

Age: 10 -13 years
Day: Monday 6:00pm-7:30pm
Location: Studio
Coach: Miss Cheree

Juniors Team 2

Age: 11-13 years
Day: Thursday 4:30pm-6:30pm
Location: Studio
Coach: Miss Harleigh & Miss Rachel

Juniors Team 1 – Audition Only

Age: 11-13 years
Day: Thursday 6:30pm-8:30pm
Location: Studio
Coach: Miss Renee & Miss Sarah K

Intermediates Team

Age: 14-16 years
Day: Tuesday 5:00pm-7:00pm
Location: Studio
Coach: Miss Jenina

Seniors Team

Age: 16 years & over
Day: Tuesday 7:00pm-10:00pm
Location: Studio
Coach: Miss Sarah F


Pupil Skills

Acacia Calisthenics Club teaches Pupil Skills to all students during term 4 as a part of our regular Calisthenics lessons, with dedicated small classes held (at an additional cost) for those wanting to participate in exams. Successful completion of Pupil Skills exams are required for students wanting to compete in the State solo, duo or graceful girl competitions.

Graceful Girl

Acacia provide private, one-on-one lessons for students wishing to perform in State competitions. Graceful Girl is a combination of ballet, lyrical, aesthetic and rhythmic movements in a solo routine. Graceful Girl routines and approximately 1.5 to 3 minutes and competitions usually held in March and/or April each year.

Solos & Duos

Acacia provide private, lessons for students wishing to perform in Solos or Duo State competitions. Solos and Duos are a combination of dance, gymnastics and flexibility and competitions are held at the end of each year in October and/or November.


All fee information is available via our membership portal.


First 2 Lessons FREE*

Book Now

*All new member will receive 2 free lesson. For more information please phone us on 0474 779 868 or book via the "Book Now" button.

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