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Tag: calisthenics

2016 Calisthenics Association of SA State Championships

And that’s a wrap. Wow! What a fantastic competition season Acacia Calisthenics & Cheer has had at the Calisthenics Association of SA State Championships. With every team placing, we could not have asked anymore from our very talented students. Results Seniors: 2nd March, 2nd Aesthetic, 4th Rods, 4th Dance Intermediates:

Did you know there are two variations of the front splits?

Achieving the Perfect Front Splits Did you know there are two variations of front splits? There is the open front splits and the true front splits. These two splits are defined by your hip position. Generally, students find one position easier than the other depending on their natural flexibility. However

2015 Calisthenics SA Solo Duo Championships

Wow what a start Acacia has had to the Calisthenics SA Solo and Duo State Championships! Over the weekend Acacia Student’s competed in various sections including: Jada Lynn (Juniors12/ 13 Years Div 3) Tamika Kew (Intermediate 14 Years Div 2) Joanne Steggles (Intermediate 14 Years Div 2) Bianca-Kate Ward (Intermediate

Today Tonight Calisthenics Segment

So, did you watch the Today Tonight Calisthenics Segment last night? What are your thoughts? On the back a pretty woeful segment about Calisthenics last night, we stumbled across an extremely well written blog about our sport, in response to Today Tonight Calisthenics Segment.  Today Tonight, not only painted Marden Calisthenics

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